Distinguishing regular and non-GMO soybeans: What should you know?

In today’s world, where people care more about their health and the environment, even familiar foods like soybeans are sparking lively discussions. One of the biggest questions is: Should you choose regular (GMO) soybeans or non-GMO soybeans? The answer is not just about preference — it’s also about long-term health and environmental responsibility.

1. What are GMO and non-GMO soybeans?

Genetically modified (GMO) soybeans are created through biotechnology. Their genes are altered to help them resist herbicides, survive in dry conditions, or fight off pests. The main goal is to increase crop yields and lower risks for farmers.

On the other hand, non-GMO soybeans keep their original genetic makeup. They are grown using traditional farming methods, without any genetic modification.

According to data from the U.S. Department of Agriculture (USDA), as of 2021, over 94% of soybean farms in the U.S. used GMO varieties (*). This high percentage raises concerns about biodiversity and the long-term effects of using large amounts of agricultural chemicals.

Over 94% of soybean farms in the U.S. used GMO varieties. Cre: Internet

2. Health concerns: Why are more people choosing non-GMO?

As living standards improve, people are no longer focused on just “eating enough” but are now aiming to “eat right and eat healthy.” In this context, non-GMO soybeans are becoming the preferred choice for those who care about health, food safety, and sustainable lifestyles. Here are some key reasons:

Avoiding chemical residues from GMO farming

Most GMO soybeans are designed to resist glyphosate, a herbicide that the World Health Organization (WHO) has classified as “possibly carcinogenic to humans” (Group 2A, IARC, 2015). Fields planted with GMO soybeans are often sprayed with glyphosate, which can leave chemical residues in the food. Many consumers worry that even small amounts of glyphosate, consumed over time, could affect their health — especially the liver, kidneys, and immune system.

Protecting hormonal balance and digestive health

Some experimental studies suggest a link between GMO foods and hormone imbalance or digestive problems. For example, a 2014 study in the Journal of Organic Systems found that pigs fed GMO feed had higher rates of stomach inflammation than those fed non-GMO feed. While more research is still needed, many consumers choose to avoid GMOs as a safer option, particularly for young children and pregnant women.

Reducing the risk of allergies and side effects

Some experts are concerned that genetic changes in plants could accidentally create unfamiliar proteins, which may increase the risk of allergic reactions. For people with sensitive systems, non-GMO products are less likely to trigger irritation or allergies. That’s why non-GMO soy is often preferred in diets for vegetarians, patients, and the elderly.

Common protein foods. Cre: Internet

Trust in transparency and traceability

Modern consumers care not only about the final product but also about how it’s made. Non-GMO products — especially those with certifications like USDA Organic or Non-GMO Project Verified — usually follow strict testing and transparent standards, giving buyers greater confidence in the product’s origin and production process.

3. Sustainability and ethical consumer choices

Choosing non-GMO or organic soybeans is not just a personal decision — it also supports:

• Reducing agricultural pollution caused by chemical overuse.

• Preserving traditional crop varieties and local ecosystems.

• Supporting farmers who use sustainable farming methods instead of depending on GMO seeds and large agribusiness supply chains.

4. Tips for choosing soy products

• Look for certifications such as “Non-GMO Project Verified” or “USDA Organic”.

• Choose brands that clearly show where their soybeans are grown.

• If you want to avoid GMOs, stay away from products containing “soy protein isolate” or “lecithin” unless they are clearly labeled as non-GMO.

Imported soybean warehouse

Conclusion

The difference between regular and non-GMO soybeans goes beyond nutrition. It reflects personal values, awareness as a consumer, and long-term health choices.

While GMO soybeans have not been proven to cause direct harm, choosing non-GMO — especially organic — is still a safer, healthier, and more responsible choice in today’s food landscape.

(*) “Adoption of Genetically Engineered Crops in the United States” Report by U.S. Department of Agriculture, Economic Research Service (USDA, ERS)

At Kowa General Foods Vietnam Co., Ltd. (KGF), we are committed to offering clean, safe, and high-quality food products. Our soybeans are non-GMO and directly imported from Canada, meeting international standards and contributing positively to the community and society.

As more people choose health-conscious and ethical food options, KGF’s line of non-GMO soy products meets key expectations:

• Plant-based and healthy: Ideal for vegetarians, dieters, or anyone prioritizing plant-based, nutrient-rich foods for better health and natural balance.

• Environmentally friendly: Non-GMO soybeans help reduce chemical use, limit soil and water pollution, and support sustainable agriculture.

• Consumer trust: Every product is strictly controlled from raw material to processing, ensuring food safety and transparency in traceability.

Choosing food with clear origins and non-GMO ingredients is not just about personal health — it shows responsibility toward society and the planet. KGF’s non-GMO soy products are not only safe to eat but also represent our firm commitment to quality and trust.

For more information, please contact:
Website: www.kowavietnam.com
Email: info@kowavietnam.com
Hotline: (+84 211) 3789 889